Hi I’m Caitlin!
I’m an occupational therapist and health and wellness coach specializing in helping individuals with chronic or acute health conditions manage stress and develop holistic mind-body routines. My mission is to empower clients to cultivate calm, resilience, and balance, enabling them to focus on healing and living fully. Why is this my mission and why is it so important to me? Because I’ve been there, too. I know what it’s like to need support to find positivity, confidence, courage, and peace- just like you might be looking for right now.
My Story
I first visited the doctor after noticing I couldn’t smile fully on one side. Thinking it was minor, I was shocked and frightened to learn I had a brain tumor—first thought to be an acoustic neuroma, but later found to be a facial nerve hemangioma. I chose to “watch and wait,” but six months later when my symptoms worsened and I was informed the tumor had grown, I decided to have surgery in summer 2022.
Waking up with complete left-sided facial paralysis was tough. I had to navigate a confusing healthcare system, seek multiple opinions, and make difficult decisions with conflicting advice. Five months after surgery, I saw the first signs of movement returning—and from there, I made steady progress. I’m grateful for how far I’ve come and hopeful about the healing still ahead!
Through this experience, I learned firsthand how hard it can be to find emotional support, guidance, and motivation to move forward while facing a health challenge. That’s why I’m here—to help you take action, build new habits, and create lasting change- with a little laughter and a whole lot of encouragement! Let’s walk this path together.
Want To Learn More?
Click below to book a complimentary 30-minute consultation. Let’s get to know each other, talk about what matters to you, and see if working together feels like the right next step on your journey.
Contact Me
Have questions or want to connect? Send me a message and I’ll get back to you!
